Breakfast
Avocado Toast with Scrambled Eggs & Pear
Soft whole-wheat avocado toast, tender scrambled egg, and developmentally safe ripe pear.
Ingredients
- 10 slices whole-wheat bread
- 2½ ripe avocados
- 10 large eggs
- 1 tablespoon vegetable oil
- 5 cups ripe fresh pear, cut for age
Use only approved bread and verify the delivered label. Omit egg and serve avocado toast with an approved plant-based protein when required.
Preparation
Toast bread lightly so it stays easy to chew. Mash avocado and spread ¼ avocado over each slice. Scramble eggs fully and keep them soft. Serve each preschool child one avocado toast, one egg, and ½ cup ripe pear cut safely for age.
Infant guidance
For infants cleared for egg, avocado, and pear, serve soft finely mashed egg, mashed avocado, and very ripe mashed pear according to the individual feeding plan. Offer tiny softened bread pieces only when wheat and texture are approved.
Nutrition note
Planning estimate for the listed preschool serving. Verify actual bread and egg labels and measured yield.