Snack
Nut-Free Granola & Fruit
Homemade oat granola with real sweetness and a soft fresh-fruit serving.
Completely nut-freeYield: 10Vegan recipe
182calories
4gprotein
28gcarbs
6gfat
Ingredients
- 3 cups rolled oats
- ⅓ cup neutral oil
- ¼ cup real sugar or maple syrup
- 1 teaspoon cinnamon
- 1 teaspoon vanilla
- 5 cups soft, safely cut fruit
- No nuts or nut products
Laura’s Barn standard
Do not add nuts, nut butter, seeds, or unapproved mix-ins. Use dairy-free ingredients if any optional additions are introduced.
Preparation
Mix oats, oil, sweetener, cinnamon, and vanilla. Bake on a lined pan at 300°F, stirring as needed, until lightly golden. Cool completely and serve a small portion with ½ cup fruit.
Toddler and infant guidance
Granola can be a choking risk. Serve a softened, age-appropriate texture to toddlers. Do not serve hard granola to infants; use another approved snack from the feeding plan.
Nutrition note
Draft estimate per preschool serving. Verify actual labels, measured yield, and age-appropriate portions before approval.