Lunch
Ranch Chicken Bowls
Mild diced chicken and soft rice with corn, tomato, and measured homemade ranch.
No nut ingredientsYield: 10Ages 6 months–5 yearsContains dairy
311calories
19gprotein
34gcarbs
11gfat
Ingredients
- For 10 preschool servings: 15 oz cooked diced chicken
- 5 cups cooked rice
- 2 1/2 cups corn and diced-tomato mixture
- measured homemade ranch. Ranch portions: 2 teaspoons per toddler and 1 tablespoon per preschool serving. Ranch components: mayonnaise, sour cream/milk as used, dry ranch seasoning packets requested by Evelyn. Candidate packet batch: 1 cup mayonnaise + 1/2 cup sour cream + 1/2 cup milk + 1 original dry ranch packet, about 2 cups prepared ranch. Verify exact packet and allergy labels before cart approval.
Allergy adjustment
Use approved dairy-free ranch when required. Prepare protected meals separately and verify every package label.
Preparation
Cook chicken completely and season mildly. Arrange over rice with corn and safely cut tomato. Add the measured ranch portion. Finely chop all components for younger children.
Infant guidance
Serve plain soft components only when they are included in the individual feeding plan.
Nutrition note
Planning estimate for one preschool bowl with 1½ oz chicken, ½ cup rice, ¼ cup vegetables, and one tablespoon ranch.