Lunch
Teriyaki Chicken Rice Bowls
Mild chicken, fluffy rice, and tender broccoli in a colorful child-friendly bowl.
Nut-freeYield: 10Ages 3–5 basis
295calories
18gprotein
40gcarbs
7gfat
Ingredients
- 15 oz cooked diced chicken
- 5 cups cooked rice
- 1¼ cups mild teriyaki sauce
- 2½ cups cooked broccoli
- Cooking oil as needed
Allergy adjustment
Use a verified dairy-free, nut-free sauce. Offer teriyaki tofu or beans for identified vegan meals and prepare all special meals separately.
Preparation
Cook chicken completely, combine lightly with sauce, and portion over rice. Steam broccoli until tender. Chop chicken and broccoli according to classroom age.
Toddler and infant guidance
Finely chop chicken and serve with soft rice. Infants receive plain components only when included in their individual feeding plan.
Nutrition note
Draft estimate per preschool serving, including listed components. Verify product labels, batch yield, holding temperature, and final taste.